{"id":9821,"date":"2021-05-21T19:08:57","date_gmt":"2021-05-21T16:08:57","guid":{"rendered":"http:\/\/coolaser.clinic\/?page_id=9821"},"modified":"2023-10-19T03:31:05","modified_gmt":"2023-10-19T00:31:05","slug":"sports-massage","status":"publish","type":"page","link":"https:\/\/coolaser.clinic\/en\/classic-massage\/sports-massage\/","title":{"rendered":"Sports massage"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-sports-massage-in-kyiv\">Sports massage in Kyiv<\/h2>\n\n\n\n<p>Sports massage: benefits and techniques that are prescribed not only to athletes.<\/p>\n\n\n\n<p>Initially, sports massage was popular only in professional athletes, who need to feel good in the shortest possible time.<\/p>\n\n\n\n<p>Now, professional sports massage is recommended for every person who cares about the health of their body.<\/p>\n\n\n\n<p>Coollaser Clinic professionals take care of each of their patients and approach the procedure as carefully as possible so that the quality will pleasantly surprise you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-indications\">Indications<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Weak endurance<\/li>\n\n\n\n<li>Consequences of trauma<\/li>\n\n\n\n<li>Pain syndromes<\/li>\n\n\n\n<li>Increased fatigue<\/li>\n\n\n\n<li>Fatigue<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-sports-massage-specialist-recommendations\">Sports massage. Specialist recommendations<\/h2>\n\n\n\n<p>Sports massage is a special combination of massage techniques aimed at quickly improving your well-being. Athletes mainly choose this type of massage to increase endurance and eliminate discomfort after injuries.<\/p>\n\n\n\n<p>The sports type of massage, like any other technique, affects the state of the whole body.<\/p>\n\n\n\n<p>By itself, massage triggers cell regeneration and their ability to naturally exfoliate (remove the stratum corneum of the epidermis cells). Improves microcirculation and oxygen delivery to tissues.<\/p>\n\n\n\n<p>High-quality oxygenation of tissues allows them to recover faster from injuries, it&#8217;s easier to endure stress and increases overall working capacity.<\/p>\n\n\n\n<p>For athletes, this type of massage is recommended before important competitions. It allows you to physically and emotionally prepare for future challenges.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-essence-of-the-procedure\">The essence of the procedure<\/h2>\n\n\n\n<p>A wide variety of techniques are used in sports massage. Stroking. Trituration. Kneading. Pressure. Patting and tapping.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>This technique begins and ends any procedure. Allows you to relax and prepare the selected area of the body.<\/li>\n\n\n\n<li>Improving blood circulation and increasing tissue elasticity.<\/li>\n\n\n\n<li>Light gymnastics, allowing to maintain mobility of joints, ligaments and limbs. Improves lymphatic drainage and significantly relaxes muscles.<\/li>\n\n\n\n<li>Rhythmic, energetic movements act deeply on blood vessels and nerve endings. Starts exchange processes.<\/li>\n\n\n\n<li>Patting and tapping. Despite the intimidating name, these are pleasant, soothing and relaxing movements. Qualitatively relieves tension from all muscles, prevents pinching and distributes interstitial fluid inside the muscles.<\/li>\n<\/ul>\n\n\n\n<p>There are three types of sports massage, for athletes. Each of which is used at a certain stage of preparation for the competition or recovery after it.<\/p>\n\n\n\n<p>Such a complex allows you to first relax the muscles during preparation, warm up before going out and recover after the competition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-contraindications\">Contraindications<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pregnancy and lactation<\/li>\n\n\n\n<li>Menstruation<\/li>\n\n\n\n<li>Inflammatory processes<\/li>\n\n\n\n<li>Infections<\/li>\n\n\n\n<li>Respiratory diseases<\/li>\n\n\n\n<li>Tumors of unclear etiology<\/li>\n<\/ul>\n\n\n\n<p>We take care about your health! To identify individual contraindications and possible risks, we recommend to consult with a specialist.<\/p>\n\n\n\n<p>Coollaser Clinic in the center of Kyiv on Pechersk is your personal assistant for maintaining health the body.<\/p>\n\n\n\n<p>Sports massage &#8211; in a healthy body is a healthy mind, we know how to maintain and restore your health!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sports massage in Kyiv Sports massage: benefits and techniques that are prescribed not only to athletes. Initially, sports massage was popular only in professional athletes, who need to feel good [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9112,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"custom-page.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-9821","page","type-page","status-publish","hentry"],"acf":[],"featured_image_src":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sports massage - Coolaser Clinic<\/title>\n<meta name=\"description\" content=\"Sports massage \u2b50\u2b50\u2b50in the center of Kiev \u2705 on Pechersk \u2705 Doctors trained in the USA \u2705 The latest equipment \u2705 more than 8 years of experience \u2705 Call us \u260e(068) 938 03 03\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coolaser.clinic\/en\/classic-massage\/sports-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sports massage\" \/>\n<meta property=\"og:description\" content=\"Sports massage \u2b50\u2b50\u2b50in the center of Kiev \u2705 on Pechersk \u2705 Doctors trained in the USA \u2705 The latest equipment \u2705 more than 8 years of experience \u2705 Call us \u260e(068) 938 03 03\" \/>\n<meta property=\"og:url\" content=\"https:\/\/coolaser.clinic\/en\/classic-massage\/sports-massage\/\" \/>\n<meta property=\"og:site_name\" content=\"Coolaser Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coolaser.clinic\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-19T00:31:05+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@CoolaserC\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/coolaser.clinic\\\/en\\\/classic-massage\\\/sports-massage\\\/\",\"url\":\"https:\\\/\\\/coolaser.clinic\\\/en\\\/classic-massage\\\/sports-massage\\\/\",\"name\":\"Sports massage - 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