Classic massage: benefits and contraindications
Classic massage in Kyiv is an easy way not only to relax, but also to prevent some diseases.
Probably everyone knows that massage is not only a pleasant and relaxing procedure. But also amazing, therapeutic therapy that helps to get rid of many ailments.
Experienced masseurs of Coollaser Clinic are ready to show you their skills.
Indications
- Headache
- Increased fatigue
- Muscle pain in the back, lower back, neck and arms
- Stiffness of movement
- Irritability
- Lack of relaxation and rest even after a night’s sleep
Massage. Professional receptions of a specialist
You will be surprised, but to become a real masseur, a healer not only of the body, but also of the soul, you need to learn. Studying is as serious as learning an engineer and mechanic. After all, our body is the same machine. And you need to influence it with great precision and knowledge.
If the session doesn’t bring any benefit, it is a poor-quality procedure. A professional not only thoroughly knows the anatomy of the body, but also the principles of working with it without harm to the body.
There are several European schools that teach classical massage techniques. They are almost all identical. This means that when moving from master to master, the execution technique practically does not change.
The essence of the procedure
Stroking. Kneading. Trituration. Vibration. Reference principles of body work for the true professional. They can be combined with each other, adding new elements or modifying old ones.
- Stroking. Improves blood flow, the work of the lymphatic system (as is done in the direction of lymph flow). Stroking in a massage not only relieves muscle tension, but also keeps the skin firm and elastic.
- Rubbing. Expands blood vessels, improves oxygen saturation of cells (due to blood flow). Classic massage improves muscle tone and relieves nervous tension.
- Kneading. Improves the work of muscles and the musculoskeletal system. A kind of gymnastics for the whole body has a beneficial effect on most of the body’s functions. Prevents water retention in tissues.
- Vibration. Restores nerve conduction. Can change blood pressure in both directions. Back in the 60s of the last century in Japan, the benefits of short-term stress on cells that trigger the regeneration process were proven.
Classical massage largely depends not only on the school in which the massage master was trained, but also on his personal experience. When choosing a massage master, always pay attention to the elementary trifles: where does the classic massage take place, does the specialist wash his hands.
And most importantly, how your sense of self is changing. Never visit a classical massage specialist twice after which you feel worse than before the procedure.
Contraindications
Classical massage, like any procedure, should be carried out according to indications. If you doubt whether it is possible for you to do this other type of massage, sign up for a consultation with us. We are always happy to help you!
- Infections
- Diseases of the respiratory tract
- Inflammation
- Dermatitis of unclear etiology
- Diseases of the lymphatic system
- Diseases of the heart and blood vessels
- History of traumatic brain injury (with caution)
- Oncology
Coollaser Clinic in the center of Kyiv on Pechersk is your guarantee of a successful and comfortable recovery.
Classic massage – give pleasure to yourself and your body right now, we are waiting for you!
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