How to get rid of stretch marks at home – 10 ways

How to get rid of stretch marks at home – 10 ways

How to get rid of stretch marks at home is the first thought of almost every woman who has just given birth or has her weight increased sharply. Often, stretch marks are encountered with multiple pregnancies and rapid weight gain.

Stretch marks – how much disappointment there is in this word! Excessive stretching of the skin and increased stress leave ugly white or pink furrows on our skin.

“Save cannot be reduced.”

The decimal place depends on the person’s decision to live with stretch marks or remove them.

But there are times when a simple genetic predisposition causes large stretch marks on the body. Dry, thin and not elastic skin cannot stretch enough and return to its shape.

What to do? Not every person decides to go under the surgeon’s knife because of such a small flaw. On the other hand, even a small flaw can cause significant damage to our self-esteem.

Stop hiding imperfections under your clothes! Come to the Coollaser Clinic, our specialists will find the perfect method for dealing with stretch marks!

How are stretch marks formed?

Stretch marks occur as a result of strong pressure on the epidermis and its thinning. With poor collagen and elastin production, the skin becomes less elastic and firm.

To make it easier to understand the principle of stretch marks, imagine a situation – you are trying to put on a thing that is significantly small. At some point from the tension, it will burst at the seams.

The same thing happens with our body, when the inner part increases dramatically. The inner tissue is torn and tightened with connective tissue. As a result, purple, white, pink and brown stretch marks appear.

Can stretch marks be removed at home?

How to remove stretch marks at home if they are small? You can make them less noticeable. This will take time and the necessary components.

Method 1: Massage

One of the most effective ways to combat skin imperfections at home is through massage. Massage helps improve blood circulation and stimulates the skin regeneration process. You can use oil or a special massage cream. Apply it to the affected area and gently massage the skin in circular motions for 10-15 minutes daily. Regular application of massage can help reduce the appearance of stretch marks and make them less noticeable.

Method 2: Exercise

Exercise to strengthen muscles and improve skin elasticity can also help. Incorporate exercises that work the muscles of problem areas into your workout program. For example, exercises that target the abs are helpful for stretch marks on the abdomen. Regular exercise will help strengthen your skin and make stretch marks less noticeable.

Method 3: Nutrition

A healthy diet plays an important role in improving the condition of your skin. Increase your intake of foods rich in antioxidants, vitamins and minerals. Include fruits and vegetables in your diet that promote collagen production and improve skin elasticity. You should also consume foods that contain omega-3 fatty acids such as fish, nuts and avocados. These components will help strengthen the skin and reduce the appearance of stretch marks.

Method 4: Using creams and oils

There are many creams and oils on the market that target stretch marks. They contain active ingredients that help to firm the skin and improve its elasticity. When choosing a cream or oil, pay attention to its composition. It should contain such components as retinol, hyaluronic acid, vitamin E and rosehip oil. Apply the cream or oil to the areas with stretch marks daily and massage it in until it is completely absorbed.

Method 5: Using aloe vera

Aloe vera is a plant that is known for its skin healing properties. It helps to speed up the regeneration process and improve the elasticity of the skin. You can use aloe vera gel and apply it on the desired areas. Leave the gel on your skin for 20-30 minutes and then rinse it off with warm water. Repeat the procedure daily for better results.

Method 6: Exfoliation

Exfoliation is the process of removing dead skin cells to help improve skin texture and stimulate the skin’s renewal process. Use a soft scrub or body brush to massage the areas with stretch marks. This will help improve circulation and stimulate the healing process. Exfoliate 1-2 times a week and then apply moisturizer.

Method 7: Masking

Masking stretch marks can be a good way to make them less noticeable. Use cosmetic products that help conceal stretch marks. For example, you can use a tinting cream or concealer with a thick coverage. Apply them to the areas with stretch marks and blend them in until they blend in with the surrounding skin. This is a temporary solution that will help hide stretch marks for a while, especially if you have a special event or want to feel more confident.

Just as applicable is Tattoo – Masking. Tattooing is used to camouflage old white stretch marks. An experienced master of permanent makeup will help to make the correct masking in the tone of the surrounding tissues. However, it is necessary to realize that there will be a problem of seasonal tanning and change in the natural tone of the skin.

Masking with a bright colored tattoo is also possible. We recommend this method in difficult cases, when all other methods have been tried.

Method 8: Regular skin care

Regular skin care is important to keep your skin healthy and improve its appearance. Use mild cleansers to avoid skin irritation. Then, apply a moisturizer to help make your skin more elastic and reduce the appearance of stretch marks. Also, don’t forget to use sunscreen to prevent skin damage from harmful UV rays.

Method 9: Drink water regularly

Drinking enough water is important for the overall health of the body as well as the condition of the skin. Drinking enough water helps to improve skin hydration and improve skin elasticity. It is recommended to drink at least 8 glasses of water throughout the day. This will also help in flushing out toxins from the body and promote overall well-being.

Method 10: Visit a specialist

In case the stretch marks remain visible and you do not see proper improvement after applying home remedies, it is advisable to visit a specialist such as a dermatologist or a cosmetologist. They will be able to conduct a detailed examination of your skin and suggest professional treatments or procedures that will help you achieve better results in the fight against stretch marks.

What are the active ingredients in the treatment of stretch marks

1. Serums based on hyaluronic acid.

Hyaluronic acid actively stimulates the production of collagen and elastin, making the skin more elastic and elastic. Skin color evens out. With its help, only small striae can be removed.

2. Retinoid ointments.

Retinoids are substances that also stimulate the production of collagen and elastin. However, it will take about 6 months of regular use of the ointment to lighten stretch marks.

Attention! Retinoid ointments and creams should not be used during pregnancy.

Creams with the addition of various oils.

Cocoa butter, shea butter, almond, olive and coconut butter have recently become very popular. The moisturizing and healing properties of oils will perfectly prepare the skin and help prevent new stretch marks.

Proponents of natural ways to remove stretch marks at home do not ignore Ayurveda. This is an Eastern teaching about healing, which is gaining more and more supporters every year.

Centela oil will help smooth and even out scars and stretch marks.

4. Salt scrub.

Salt scrubs are very popular. Efficiency consists in gentle exfoliation of the stratum corneum. To make such a scrub, we need salt, moisturizing oil and sugar.

Sugar will act as abrasive particles that polish the top layer of the epidermis, oil will moisturize the skin, and salt will have an anti-inflammatory effect. Due to the constant renewal of the epidermis, stretch marks will become less noticeable.

Agree, not every person wants to wait for months until the coveted formula bears fruit. We have described all the main known methods of how to remove stretch marks on your own. We suggest you try them and see if the result suits you. If it does not work out, then our opinion is that it is better to entrust the removal of stretch marks to a specialist. Want to see our work Before and After? Look at THIS LINK

–

Stop hiding imperfections under your clothes! Come to the Coollaser Clinic, our specialists will find the perfect method for dealing with stretch marks!

What are the professional ways to correct stretch marks?

• Cavitation
• Cupping massage
• Cryotherapy
• Microneedling
• Shock wave therapy
• Laser peeling
• Microneedle RF
• Viva nanofraction removal
• Laser resurfacing

All professional methods of stretch marks removal have specific protocols for different types, colors and ages of stretch marks. Laser and hardware methods are combined and combined. The treatment cycle is performed under the close supervision of a specialist.

Only laser and hardware correction in a clinical setting can give a patient a 100% result! After just a few sessions, you will be convinced of the effectiveness and speed of medical methods.

Do you want to wear an open-top swimsuit and feel free to stretch marks in the pool? Sign up today at the Coolaser Clinic in the center of Kiev on Pechersk.

Take advantage of the best, turn back the clock! Now you know how to get rid of stretch marks.